Attempt Selection in Powerlifting for Non-Powerlifters

Attempt Selection in Powerlifting for Non-Powerlifters

Attempt selection, in powerlifting, is literally which weights you or your coach decide to have the volunteer bar loaders put on the bar for each of your attempts for each of your lifts.  It seems really simple, but a lot of lifters, even those at the top of their game, screw this up.

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