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TFN Training

Training, Fitness and Nutrition in McLean VA

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March 06, 2017

Coach and Client Relationship Success - Client Expectations

March 06, 2017/ Brad Couillard
Coach and Client Relationship Success - Client Expectations

Building a good relationship with your coach is vital. Here are some pointers on how exactly to go about doing that.

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March 06, 2017/ Brad Couillard/ Comment
Fitness, Mindset
coaching, Powerlifting
February 16, 2017

Quality over Quantity

February 16, 2017/ Justine Chang
Quality over Quantity

There are prerequisites to building anything, even weightlifting. 

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February 16, 2017/ Justine Chang/ Comment
Fitness
Powerlifting, Progress
June 14, 2016

Beginners Guide to Having a Successful Powerlifting Meet

June 14, 2016/ Lyndsey Smith
Beginners Guide to Having a Successful Powerlifting Meet

On Saturday, April 16th, 2016, USAPL put on their annual Equinox Powerlifting meet. There were many incredible performances!

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June 14, 2016/ Lyndsey Smith/ Comment
Fitness
Strength, Powerlifting

1491 Chain Bridge Road, Suite 100, McLean, VA 22101   |   Email: info@TFNtraining.com

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