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TFN Training

Training, Fitness and Nutrition in McLean VA

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TFN Training
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October 05, 2018

Client Spotlight: Ram Mody!

October 05, 2018/ Jenn Stofferahn
Client Spotlight: Ram Mody!

Ram is the same dude, but he’s looking pretty different these days. See what’s behind Ram’s awesome strength gain and body fat loss in our latest TrueFN Client Spotlight!

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October 05, 2018/ Jenn Stofferahn/ Comment
Client Spotlight
Progress, physique, Fat loss, Back pain, Client Spotlight
August 27, 2018

How NOT to sit in a chair

August 27, 2018/ Jenn Stofferahn
How NOT to sit in a chair

Movement advice from people who don’t know how to move isn’t just useless - it can be dangerous.

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August 27, 2018/ Jenn Stofferahn/ Comment
General, Recovery/Pain management
Back pain, Sitting, Spine, Bad advice, NPR, Doctors, Media

1491 Chain Bridge Road, Suite 100, McLean, VA 22101   |   Email: info@TFNtraining.com

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