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TFN Training

Training, Fitness and Nutrition in McLean VA

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August 27, 2018

How NOT to sit in a chair

August 27, 2018/ Jenn Stofferahn
How NOT to sit in a chair

Movement advice from people who don’t know how to move isn’t just useless - it can be dangerous.

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August 27, 2018/ Jenn Stofferahn/ Comment
General, Recovery/Pain management
Back pain, Sitting, Spine, Bad advice, NPR, Doctors, Media

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