Find the mind's 'off switch' so you can finally go to sleep
/You’re exhausted but know you need to be up early again so you better get to sleep fast. You turn out the lights, jump in bed and then BAM. Your mind wakes up.
Read MoreYou’re exhausted but know you need to be up early again so you better get to sleep fast. You turn out the lights, jump in bed and then BAM. Your mind wakes up.
Read MoreI didn't smash the computer, I just imagined smashing the computer
Read MoreI'm just a regular guy. I'm not a crazy hippie, or new-age mystic, or even this new breed of ultra-zen-mega-performing executive. I work a lot on my body, but I've never made any time in my life to work on my mind. So I decided to give it a shot, and I'm so so glad that I did.
Read More1491 Chain Bridge Road, Suite 100, McLean, VA 22101 | Email: info@TFNtraining.com
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