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TFN Training

Training, Fitness and Nutrition in McLean VA

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April 15, 2016

Lube Up Those Grindy Hips!

April 15, 2016/ Elliott White

We bump and bruise a few places from improper movement, but one of the most common recipients from our poo poo patterns is the hips.

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April 15, 2016/ Elliott White/ Comment
Recovery/Pain management
Mobility, Healthy Hips

1491 Chain Bridge Road, Suite 100, McLean, VA 22101   |   Email: info@TFNtraining.com

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